hello shiny macbook

I like this thing. I’m having a little trouble making the switch over from Windows [like finding a blog editor, for example. I’m on Blogo now, but after 21 days I have to pay for it if I wanna keep it, so we’ll see.]

But really, I can edit videos again and play with Photo Booth. Hooray!

So school is done for this year. For the first time since August ’10, I don’t have ANY studying, school, anything hanging over my head. I’m DONE my second year of university and my first year of kinesiology and applied health as of yesterday when my Spring course wrapped up. I’m loving kinesiology, so let’s hope that love stays alive next year when I’m stuck at school for afternoon labs and my schedule sucks and I can’t work much!

Work, that’s pretty good. Slowly learning the kids names, slowly getting more used to it. This is the beginning of week three.


12 of 12 – may ‘11!

On the 12th of each month, a bunch of bloggers take 12 pictures throughout the day.  Here are my pictures for May 12th, 2011!


9: 04 am – Athletic Center Nap Area.  Here I was trying to do readings, and there were HUNDREDS of high school kids roaming around and screaming in the nap area.  I have no idea why they were on campus, but they were highly distracting.


9:38 am – Nap area.  Finally I got sick of them and got up and weaved through about 300 more of them and grabbed a London Fog and a muffin.  And then, magically, they were gone!  [The field in the background is where my class played tag last week!]


2:36 pm – mall.  Lucas.  They honestly do NOT get cuter than my friend Kelly’s son.


4:02 pm – kitchen.  Life of a kinesiology student.  Gym clothes and textbooks about physical activity are seriously cluttering my kitchen.  It’s mandatory for me to wear gym clothes [including sweatpants] to school on gym prac days, so it ends up all over the place, as do old textbooks that are applicable to current papers.


4:05 pm – bathroom.  Exciting, eh?  So I figure that being a vegetarian who often forgets to eat until, you know, two PM and is semi-active, I should probably start taking vitamins again.  Centrum makes vitamins called Performance that have higher levels of B-vitamins, but at the pharmacy I looked at on Tuesday they were $26.  At Shoppers, they were $16.  I bought the store-brand and they were $10 for 5 more.  Yay vitamins?


4:11 pm – kitchen.  My hard drive works a ton better when I actually plug it into my computer.  Makes sense.


6:22 pm – kitchen.  Have seriously been listening to this song all day.


6:31 pm – bathroom.  I no lie am dumb enough that I went into the bathroom to use the mirror to take a picture of the shirt I was wearing, only to realize that, DUH, the words would be backwards.  Why I did not take this one in my room is a mystery.  Anyway, that is the shirt I am wearing today.


6:55 pm – costco.  WHY ARE THE COSTCO CARTS SO FREAKING TALL??  Also why does everybody pronounce it “cosco” instead of “cosTco”?  By the way, CosTco only seems to have workout pants in large and extra large.  Do they believe that small people like myself don’t have to work out?!


8:07 pm – marble slab.  Sam and I went for ice cream to the Marble Slab.  You know, to pay $8.25 for ice cream.  It was delicious, though—called Girl’s Best Friend or something, b-day cake ice cream, brownie bits and cookie dough with chocolate syrup blended in . . . and in a white-chocolate waffle-bowl.  I did indeed find happiness within the container.

NEED to work out tomorrow.

DSCF7827 8:55 pm – bedroom.  We then came back to my house and sat in my room for all of three songs with the hippie lights on.


9:35 pm – wal-mart.  Then we went to Wal-Mart on a mission.  Except it involved actually buying stuff and not shenanigans [whoa, that video was a year ago yesterday!].  PS. I hate wal-mart.

12 of 12 was created by Chad Darnell.  To see all the other 12s from around the world, check out his site as he’s been gracious to let us infiltrate his blog space with our links for another year!  Thanks Chad!

feedback – “athletes are like dogs”

Just one of many great things my profs have said this term came through my head as I am prepping for my kinese final in 17 hours.

You can’t yell at a dog for pissing on the carpet the next day, he’s not going to remember.  You have to give him immediate feedback.  Athletes are like dogs.  You have to give them immediate feedback or they won’t remember what the did wrong

intro kinesiology prof

That is all.  Apparently stupid quotes (and rants about frost on the inside of car windows) make me remember stuff.

stuff, mostly awesome, that happened today

  • We planned our small group event for next Friday.  HELLO BOWLING.
  • I was standing in the upper level of the athletic centre waiting to go in for my kinese test, and talked to some random girl who was like “Oh [intro kinese prof’s name], with his vague notes and tight pants . . . distracting”.  She then wished me good luck on the test and left me thanking her and laughing.  I love people.
  • So my kinese test was not actually awesome, but being DONE it is awesome.  Also, apparently we have reverted to kindergarten, as the prof wrote IN HIS INSTRUCTIONS on the test to go to the bathroom before starting the test and not drink too much during the test.  Okay then.
  • I am not doing school all weekend.  That is awesome.
  • I ended up at the mall with my friend’s sister.  The following occurred:
    • I bought two CDs – Live’s “awake” [the best of album] and VersaEmerge’s “Fixed at Zero”.
    • I got dragged into the anime store and paced around outside.  I do not understand people’s obsession with thinking cartoon characters actually are something to squeal over and freak about about.
    • I tweeted a letter to some girl in there: image  I like when people give me things to tweet about.
    • I was introduced to someone as “the Dungeonmaster”, and said Hi and was unable to stifle back a laugh.  I hope he wasn’t too offended . . . Like the anime thing, I don’t get Dungeons and Dragons and its hype.
  • I walked mostly down the road home because apparently clearing sidewalks is not priority.  I am still alive to to tell about it despite crap road conditions.
  • I worshipped with hundreds of youth and dozens upon dozens of leaders tonight.  I knew my girls weren’t going to be there which I was sad about, but I did really think on some stuff with Jesus.
  • Found out one of my fellow Leaders is on TWITTER!  I love when I find out people are on twitter!
  • I came home and had yogurt.  Yogurt is healthy and awesome!  YAY!

Nutrition exam is over.  I BS’ed an answer or two, probably.  I went on a ramble about ATP in a question about concerns regarding low-carbohydrate diets.  We talked about ATP in intro kinesiology this morning.  I am like an ATP ninja, sort of.  Without the ninja, and without a full grasp of ATP.  So mostly not an ATP ninja.

I got stuck a bunch.  At one point I found myself stretched over the table, at another looking up to the ceiling and being all “Jesus, help me, please.” It is fortunate I was in a little room by myself, even though it had windows, I don’t think my invigilator was too much staring at my sprawling half on the desk or staring at the ceiling or playing with my hair when I spaced out.

So pending I got 55% it is over, except the assignment I have to finish.

And rock, hopefully.


I came to the realization earlier today, once again, of how blessed I am.  I came to this realization when I was freezing cold after the bus didn’t stop at my stop.  I thought of opportunity for grace as I told the bus driver “Thank you, have a nice day!” as I was getting off the bus.  We have frequent opportunities for grace in our lives, and it is something we do not always act gracefully in accepting.

So I live in the coldest city with a population of over 500,000.  And I was freezing my quads off and simultaneously reflecting upon how blessed I am.

I taught an asthma education class to grade eleven biology students this morning at my old school.  Yeah, Mr. T just lets me come in and teach, how awesome is that?  I call the shots—decide what I want them to come away with.  Blessed to have the ability to educate, to speak my mind, to help cure ignorance.  Blessed that I have managed to find whatever good I can out of my own asthma, to help others.  Blessed that I have medicine to help me breathe.  Blessed that I have these kinds of relationships, still, with my high school teachers.  Blessed that they still allow me to channel my energy into my old school, as I spent countless hours doing when I attended through social justice projects.  Education on the overlooked.


I walked into my grade 12 biology/dance teacher’s classroom, and was greeted with a big smile and a hug.  We talked school, and then she decided that I should talk to her class.  So I talked about asthma and wellness and kinese and dance and how they should continue their studies in biology.  And they asked me questions about kinesiology, which was fantastic.  I wish somebody would pay me to travel and teach on wellness and asthma for a job; to meet people; to educate; to cure ignorance.

It was totally impromptu and I just love talking to people.  Mrs. P actually teaches a kin/dance class at another university, and she is just awesome.  She has a parrot at home and adorable rats in her classroom.  She lives on a farm, which is just super cool.  She has chickens.  She had no idea I was coming, but she gave me these

straight from her farm.  I got to bus home and trek through snow with a carton of eggs.  Life on the prairies.

The other day I was asked by another youth mom whose daughter I do inclusion with at youth to do respite care for the family—which is super cool fun stuff like going shopping or to a movie or bowling or whatever.  My other girl’s mom asked me if this was something I would be interested in doing with her daughter awhile back, and I said totally.  I am blessed by all of the pieces falling in line, pieces that will contribute to where I am going in the future with both occupational therapy and asthma education.  Blessed by the amazing girls I get to work with who see the world a little differently—who help me to see the world differently for the better, too.  Blessed by the church, the body of Christ, that is facilitating these things in me, stirring up these passions within me and helping me to LOVE, and use that LOVE to build into what I am growing passion for.

I am in love with kinesiology.  It is SO hard, but it’s awesome.  I am going to have to work my butt off the next three years, but I like learning things that might actually be applicable to my life.  I am blessed to be able to go to school, to have found these communities i fit in, to have a job that works with all that, to have all the stuff in my life.  To have all the people in my life. 

Blessed to have all this love in my life that comes from unexpected places.

These blessings are the everyday . . . things I don’t think of as often as I should.  What are the blessings in your life?  Let me know in the comments.

starbucks trenta

Yesterday we actually talked about Frappuccinos in Issues in Health.  Because a Grande (473 mL [16 oz]) Frapp packs 400+ calories.  Yes delicious.  But yes, they constitute a whole freaking meal that way [which is primarily how I enjoy them, albeit a non-nutritious meal.  See also: is a frapp REALLY better than no breakfast?].

Big news, people:

(source – nationalpost)

Okay, I may be short, but I am a Tall girl.  I think I’ve had a Grande once, and that is because Starbucks sends out Free Birthday Drinks if you register your Starbucks gift card.  And when Free Drinks come, you take advantage of the Grande.  I could not even brave the Venti.

So let’s get this straight.  A Trenta will be 1.94 times bigger than a Grande.  Meaning a Trenta frappuccino will pack in 776 calories.

Oh, not only that, but it won’t fit in your stomach.  So I can’t even drink all of it?  What is the point?

This can not be safe.  It is definitely not healthy.  See also: not good for your pancreas and/or kidneys.

That said, I might just have to see if I can actually consume nearly a litre of Frappuccino without hating myself/spontaneously combusting later.  Then I’ll have to spend an entire day in the gym.  Unfortunately, since caffeine makes me tired-ish, it’ll have to be the next day, because with that much caffeine in my body I’ll probably be zonked.

This is craziness, people.  Good thing they just lowered the adult physical activity guidelines */sarcasm.